Want to get lean and lose fat/gain muscle? Stay lean during COVID and use our new social distance workout protocols: masks & gloves available, all equipment sterilized before and after class.
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Offering (10) 35 minute outdoor classes for $175.00.
Try 2 classes for free if prepaid in advance
Rain or shine - we work -out
Functional fitness training meets intensity.
Go at your pace.
All exercises modified for beginners' or advanced athletes.
We use: Free weights
Bands and Tubing
Medicine balls and more!
Mondays: 7:00 am - 7:35 am 7:45 - 8:20 am
Wednesdays: 7:00 am - 7:35 am 7:45 - 8:20 am
Private professional certified trainers
Eat well Move Smart and Love your Body